Mind Manual is the key to mental wellness that nobody's talking about.

And that mental wellness will positively affect your physical and emotional wellbeing. Why? Because it's all connected!

“The content was on target and the tools were practical and easily applicable to our lives: life changing!”

"I highly recommend Tracy as a knowledgeable, competent, caring teacher – and an exceptional coach!"

In this program, you'll:

• Learn practical concepts that will transform how you see and manage yourself, your relationships and your career;
• Release blocks you didn’t even know were holding you back; and
• Discover more meaning and magic in your days – at work and at home.

We'll meet weekly over 8 weeks via Zoom:

• I'll share powerful tools and concepts that will quickly get at what's been keeping you stuck or just shy of achieving your goals, allowing you to release those blocks like you clean the air filter in your home. 
• We'll align your conscious desires with your values and motivations -- which live below your conscious awareness, and we'll practice setting goals that actually work!
• I'll provide real-time coaching to enable you to apply the tools and experience shifts in your life and work immediately.
• All that ...plus, you get access to members-only private, curated resources to support you on this transformational journey, including tools, videos, articles, meditations, and occasional bonuses, such as targeted hypnotherapy sessions, and Breathwork Journeys.

➠ $697 pay in full (value of $2,000)

➠ $377 per month (value of $1,000 per month!)

Sessions are on Wednesdays 4-5:15pm EDT, beginning on June 25. All sessions are recorded for private access by members unable to attend live.

BONUS #1: Mind Manual participants automatically receive a steeply discounted membership in Mind Manual Momentum following this program, a community of fellow Mind Explorers to support and reinforce the tools and practices in daily life. 

BONUS #2: When you check out, you'll have the option to add 4 one-on-one coaching sessions with me to turbo-charge your transformation – at a deeply discounted rate, just for members of The Mind Manual!